Classes for Everyone

The classes at the Hara Center—Satyananda Yoga School—are suitable for everyone, regardless of age.

You will practice under the guidance of experienced, certified instructors.

The instructors at the Hara Center – Yoga School are certified teachers whose primary goal is to introduce students to yoga and help them experience it, following the Satyananda (or Bihar Yoga) method and tradition.

A method, a system that we practice on ourselves every day—some of us for 10 years, some for 20, and some for 40. An approach to traditional yoga that "has done and continues to do good," "makes our lives better" in every area and situation—and this is the main motivation behind our "being yoga teachers": to allow anyone who wishes to experience and learn about yoga as explained and shared by our masters, so they can live a better life, filled with joy, regardless of life's various circumstances. Our goal in teaching yoga is to provide a "service": to make our experience and knowledge available to anyone who wants to learn about and experience yoga in its various forms, and to enable those who wish to do so to practice independently, correctly, and safely.