YOGA CAMP 2026

Yoga classes, in-depth workshops, meditation, nature hikes, ashram life, seva, and mouna (silence).

Check-in begins Friday, August 14, at 9:00 a.m.

Program ends Wednesday, August 19, at 8:00 p.m.

DAILY SCHEDULE:

Class at 7:00 a.m. and/or 11:00 a.m.

2:30–3:00 p.m.: Yoga Nidra

3:30–5:15 p.m.: Seva/Karma Yoga

6:00–7:30 p.m.: Meditation practices

During your stay, excursions and trips may be organized to nearby areas of natural and cultural interest.

(e.g., Monti Sibillini National Park, Gran Sasso and Monti della Laga National Park, Conero Riviera, Conero Park)

RITIRO YOGA & VITA DI ASHRAM

Saturday, July 4 – Sunday, July 5

YOGA AND THE IMPORTANCE OF THE MASTER-DISCIPLE TRADITION

Do you need a break from your daily routine? Do you want to rediscover inner harmony and/or deepen your yoga practice?

The Hara Center – Satyananda Yoga School invites you to a unique weekend, immersed in the ashram lifestyle and the rejuvenating natural surroundings of Monte Ascensione.

How the Retreat Unfolds

You can simply let go: rest, contemplate the landscape, and experience the authentic rhythm of the ashram surrounded by nature while participating in daily routines; or, if you wish, you can join the sessions included in the retreat program.

THE PROGRAM

Standing Asanas: A sequence of poses that stretch and strengthen the muscles of the back, shoulders, and legs. Particularly recommended for those who spend many hours sitting or suffer from stiffness and back pain. They improve posture, balance, and coordination. Yoga Nidra: Theory and Practice. A powerful guided meditation technique that induces deep relaxation on the physical, mental, and emotional levels. Practiced while lying down, it guides the consciousness into a state suspended between wakefulness and sleep, promoting extraordinary energy restoration. Guru Bhakti Yoga Sadhana: A practice that, through chanting, devotion, and connection to tradition, invites you to dissolve the boundaries of the individual self and open up to a broader dimension of awareness.

Practical Information

When: Saturday, July 4, and Sunday, July 5 Where: Yoga Sadhana Ashram – Monte Ascensione, Rotella (AP), Ascoli Piceno – Marche

The retreat is open to everyone: both those new to yoga and more experienced practitioners. You can choose to participate in the entire program or just a few sessions, in person or online.  Info and registration: 393 483 6897